Delayed reports of my #Swimming
Today:
100 warmup
10 x50 m freestyle
10 x 100 m freestyle
Total: 1600 m/h
Tuesday:
100 warmup
200 m freestyle
300 m freestyle
400 m freestyle
500 m freestyle
Total: 1500 m/h
Thursday 21:
1350 m freestyle with exercises outside the pool.
Tuesday 19:
1275 m freestyle with exercises outside the pool.
