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Information Is Beautiful
Information Is Beautiful
@infobeautiful@vis.social  ·  activity timestamp 10 hours ago

Not sure about "cold shower" but these seem like intuitive fixes...
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A list titled 'How to instantly feel better' showing eight emotional states paired with suggested actions. Each pair is connected by an arrow, such as 'Angry → Sing' and 'Anxious → Breathe'. The suggestions are highlighted in different pastel colors
A list titled 'How to instantly feel better' showing eight emotional states paired with suggested actions. Each pair is connected by an arrow, such as 'Angry → Sing' and 'Anxious → Breathe'. The suggestions are highlighted in different pastel colors
A list titled 'How to instantly feel better' showing eight emotional states paired with suggested actions. Each pair is connected by an arrow, such as 'Angry → Sing' and 'Anxious → Breathe'. The suggestions are highlighted in different pastel colors
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Jacen
Jacen
@thejacenallen@mastodon.social replied  ·  activity timestamp 7 hours ago

@infobeautiful a true fix is seeking the cause and understanding it. Not taking a cold shower or singing. Lmao.

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australopithecus
australopithecus
@australopithecus@mastodon.social replied  ·  activity timestamp 8 hours ago

@infobeautiful
This is mostly feel-good nonsense, but fwiw cold showers have indeed been shown to help with depression. So if that one is a reliable fix for "laziness" for you, it might be worth reviewing the diagnostic criteria, to see if you should talk to a professional.

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sknob
sknob
@sknob@mamot.fr replied  ·  activity timestamp 9 hours ago

@infobeautiful how is Lazy a problem?

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Nikolaus Bösch-Weiss
Nikolaus Bösch-Weiss
@niko@graz.social replied  ·  activity timestamp 9 hours ago

@infobeautiful and sometimes there's no easy quickfix.

It is good to have some tipps for situations like that. But it is not nice to suggest there's always an easy fix

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jer
jer
@jerrej@mastodon.social replied  ·  activity timestamp 9 hours ago

@infobeautiful

For me the answer is #hyperfixation + #contemplation to all those.

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TheGoodWalker
TheGoodWalker
@IT_SME@mastodon.social replied  ·  activity timestamp 9 hours ago

@infobeautiful

Youre right. It does seem intuitive when you stand back and look at it. But when you're in it... maybe not so much.

Great list though!

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Russell
Russell
@zimzat@mastodon.social replied  ·  activity timestamp 9 hours ago

@infobeautiful I need one for Tired, Foggy, Unfocused, Lethargic, and/or Sleepy.

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Lookie Loo
Lookie Loo
@WnknBlnkn_n_Nod@mastodon.social replied  ·  activity timestamp 10 hours ago

@infobeautiful Zero chance with that that I'll ever identify as "lazy." Brrr.

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Hippie
Hippie
@Hippie@ravenation.club replied  ·  activity timestamp 10 hours ago

@infobeautiful
For me its "angry? → eat", but otherwise it fits^^

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Bosque Bill
Bosque Bill
@bosquebill@techhub.social replied  ·  activity timestamp 10 hours ago

@infobeautiful I'm more of a Lazy -> Nap kind of guy. 😉

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