A cold, muddy and waterlogged #ParkRun this morning. Surprisingly difficult to get a photo without people in it. To the left of this, some park fitness group has a bunch of sad looking people doing lunges. To the right the Army fitness group has a guy screaming at some very sweaty looking people carrying those weights with the handles (boots with the fur). All around me are runners of every kind, kids on scooters and dogs in puddles. It feels very quintessentially British and possibly the essence of humanity. There's no bigotry here. All are equal. All are cold. But we are all here in this TOGETHER. United in whatever the shit it is we're all doing here it is FREEZING. I'm flying solo today again. Bleurgh. Will hopefully feel better in about an hour. Pleased I was on the peppermint teas last night like an absolute legend. LEGEEEEEND. ❤️