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Yani Bellini Saibene
Yani Bellini Saibene
@yabellini@rstats.me  ·  activity timestamp 2 weeks ago

Today, #swimming was all about correcting my freestyle stroke. The routine consisted of:
4x50 meters freestyle with a kickboard.
6x50 meters freestyle catch-up drill.
10x50 meters freestyle stroke with fins.

I did 200 meters to warm up and another 200 to cool down.

Total: 1400 m/h

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