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Laura Manach :bongoCat:
@cmconseils@mastodon.social  ·  activity timestamp 5 days ago

You’re not depressed, you just need:

- 8 hours of circadian rhythm appropriate sleep

- a diet that prioritizes protein

- aerobic and anaerobic exercise 3-5X a week

- electrolytes, creatine, methylated multi, caffeine and magnesium

- family/friends who love you

- 10 million dollars

#Humour #Sarcasm

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