Machines clank and weights clatter at gyms across Japan, but the people working out aren’t your typical bodybuilders — many are in their 60s, 70s or even 80s. https://www.japantimes.co.jp/news/2025/12/04/japan/science-health/fitness-industry-elderly/?utm_medium=Social&utm_source=mastodon #japan #sciencehealth #aging #health #exercise