Any of my #perimenopausal peeps feel like it's made your #anxiety worse? #perimenopause
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Mine definitely is, and it feels very physically driven -- like, it's hormones, not negative thought patterns.
I'm sure my thought patterns could also use some improvement, but ...
This would explain why I coped so badly with Mr. Blue's unemployment and my cancer scare. It pushed me beyond my ability to cope, which is lower than it was a year or two ago. Because hormones.
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