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Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  ·  activity timestamp yesterday

🚨Living with dual diagnosis isn’t easy and it’s time to break the stigma.

🎯After 11 years #sober and living with clinical #depression, old symptoms like apathy and irritability resurfaced. I realized they weren’t a failure—they were danger signs.

I used to be in denial that I live with two treatable #medical conditions. Accepting this truth was—and is—the vital step toward healing.💟

📲 The Suicide & Crisis Lifeline: If you’re struggling, call or Text 988 — Help is available 24/7

#addiction

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Beachbum
@Beachbum@mastodon.sdf.org replied  ·  activity timestamp yesterday

@Fitnessfoundry Indeed they are. The treatment for alcoholism and addiction is so much easier than the treatment for cancer and depression. I have been sober for 40 years and I battle with depression too. I can’t say it’s clinical because I have never been diagnosed. I know though when I don’t want to get out of bed, I have things to do and I’m frozen. I just can’t. The serenity prayer is my saviour.

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