Wellness is your natural state. Your body was designed to feel good, to be strong, and for you to have a soft, gentle smile. This is the baseline of your system.
When we feel "dis-ease" or sickness, it is not an enemy. It is a signal from your body. It is a blinking light telling you to slow down. It is an invitation to relax and take a deep breath.
In my Resonant Life OS, we treat these signals with deep reverence. We do not fight the body. We listen deeper. We ask the system what it needs to return to its natural flow.
Moving from "Force" to "Power" means learning to trust these signals. When you stop fighting and start breathing, you return to your center. This is where your strength lives. This is where your smile becomes natural again.
Health is not something you have to chase. It is something you return to by removing the noise of stress.
Recommend Qigong (grandfather to taichi) to return to your flow. Will share more soon.