upon preparing for a virtual bike ride, i have realized that i am too tired and shouldn’t overdo it - so instead i opted for a quick jump session… much better results with the beaded rope than yesterday already, nice!

#YaoYao #jumprope

Kept being told to give the beaded one another shot. Went much better this time (last time i gave up early and used the other one instead) but it still needs sone getting used to..

#YaoYao #jumprope

Jump Rope

Tried not to overdo it after the break, went better than expected – without immediate headache even.

#jumprope #yaoyao

weiita weita!

#jumprope #seilspringen #yaoyao

progress

#jumprope #yaoyao

weiter, weiter!

#jumprope #strava #yaoyao

Letzte Woche beruflich unterwegs gewesen und wenig Energie gehabt. Jetzt ist es an der Zeit wieder auf Touren zu kommen 🔥

#jumprope #seilspringen #strava #yaoyao

dancing in light rain

#jumprope #seilspringen #yaoyao

jumping around!

#jumprope #yaoyao #seilspringen

toll das wird jetzt anscheinend die nächste sucht xD

#seilspringen #jumprope #yaoyao

hüpfen im dunkeln - etwas holpriger heute

#jumprope #yaoyao #seilspringen