Scrolling can feel heavy sometimes.
So I’m starting a little practice: noticing beauty and sharing it. ✨

It can be anything—music, kindness, art, nature, or even something silly that made you smile.

The point is to spread and remind ourselves the world is more than noise. 🌈

Here are my 3 for today
1. Stash "Christmas in Paris" herbal tea: I love lavender so this has peppermint, lavender, chocolate. The smell is heavenly and I love the taste!
2. Essential oil diffuser: using it RN to add a soothing ambiance to my home, doing grapefruit scent currently
3. Lemon butter couscous: I love couscous but find it very plain so adding herbes de Provence & lemon butter makes it so beautifully flavourful

Want to join in? Post your own list and tag me and use the tags

Together we can make timelines feel lighter, brighter, and full of sparks of joy. ☀️💃

If you like journalling, check out tech.lgbt/@Crissy/115485238321