#poem I wrote... dedicated to all who are healing from relational trauma.
💔🕯️🌿
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I release you.
Not because it was okay —
but because I deserve peace.

You hid me.
You left without care.
You expected softness after silence.
I chose myself. I chose the end.

I loved deeply.
That love deserved to be held, not hidden.

You apologized.
But apologies don’t erase the ache of being made invisible.

So today, I cut the cord.
Not to forget — but to reclaim.

I reclaim my time.
I reclaim my softness.
I reclaim my future.

You are no longer the center of my sadness.
You are a chapter I’ve read, cried through, and now close.

I release you.
I release me.
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5-minute #cordcutting #meditation by Colette Baron-Reid for healing your mental, emotional, and spiritual self while also helping with personal growth and self-love. If ever you need to recover your energy from a situation or person, or just need to repair any of your seven energies in general
https://youtu.be/r_9Skk133y4?si=b6kvLaDXf6OSto6q