I wish my immune system would stop having opinions about everything

#immunesystem #autoimmune

Vitamin D reduces incidence and duration of colds in those with low levels

https://ijmpr.in/article/the-role-of-vitamin-d-supplementation-in-the-prevention-of-acute-respiratory-infections-a-double-blind-randomized-controlled-trial-1327/

#HackerNews #VitaminD #Colds #HealthResearch #ImmuneSystem #Supplements #RespiratoryInfections

"For the longest time in the field of immunology, there was the sort of adage that your immune system needs to be tested every now and again to stay strong. That's an old-fashioned idea.

The more new-fashioned and evidence-based idea is that, although your immune system can take on [a COVID] infection, you want to avoid testing it as much as possible because your body is sustaining damage with each infection that it survives."

#covid#immuneSystem

https://www.cbc.ca/radio/quirks/beyond-long-covid-1.7485888