RE: https://mastodon.social/@fesshole/116611350926077320
Honestly, normalise adding blocks of time to your diary that say 'I'm doing very important fuck-all, no more appointments'.
I am in a polycule and it really works for me except I can't say no when a partner wants to see me in an empty slot in my shared diary. So I invented another partner, Alan (alone, geddit?), to get some personal me time. He's flexible when needed so everyone likes him.