New video: How binaural beats work, and why I use 11Hz Alpha waves in my music.

AarDHD is a project creating functional music for focus and calm. The tracks use binaural beats for brainwave entrainment. The first release, "Flow State" is designed for people with ADHD and autism, or who needs help concentrating or calming down.

https://youtube.com/shorts/4Xq63W-GPiQ

#BinauralBeats #ADHD #Autism #FocusMusic #Neurodivergent #MusicProduction #ActuallyAutistic
@autistics