Apparently my first #ParkRun in 6 weeks! I went in with no expectations other than to just finish (that's what she said). There must have easily been 6 or 7 (6-7!) hundred people and I was quite far back. But I felt like I stretched myself. I temporarily downloaded Strava which reckons I was a bit over 30. I was thinking 32 so reckon that's OK? I did a bit of a run before and I ran some of the way home, so I certainly feel like I got a lot out of this morning even if it wasn't quite where I was at the end of last year.

B O R I N G C H A T

TLDR - did a run. Pleased I did and feeling pretty chipper. I now have some space as everyone is out for a few hours so I'm going to drink coffee and just exist for a bit. Lovely.

Whatever you're upto, I hope your secret plan is coming together. We will triumph and they will get theirs. Er, I mean..... Have a great day! (don't mention the secret plan) x