💥 Okay, I finally got my own TENS machine (Transcutaneous Electrical Nerve Stimulation)! This thing is becoming my new secret weapon.

I'm still hitting the Wellness Center for amazing treatments—think cupping and ultrasonic massage—but this device is pure magic for home maintenance between visits!

After getting treated with it twice, I learned TENS isn't just a random buzz. It’s basically needle-free acupuncture! I'm now targeting specific energy spots (acupoints) like the one on my shoulder (GB-21) that kills my neck tension and headaches.

It helps my body flow smoothly. No more guessing games, just effective relief and better energy!

I’ll share a breakdown on how I’m doing this next week.

#TENS #SelfCare #NeedleFreeAcupuncture