My tips to avoid #doomScrolling in #news:
🗞️ Read about a topic days later. Today, everything has become so heated that the final results are unknown beforehand.
🗞️ Don't read too often what certain politicians say, who need headlines every day to boost their egos. Read what constructive people are doing to counter their policies.
🗞️ Make a game: Whoever finds the most ridiculous headline of the day wins.
🗞️ There is an off switch for news. If you read paper make maché.