#ADHD ers and other #neurodiverse people can fall into the trap of sitting down for a short pause, and get caught sitting down, scrolling, and not being productive for a long, long time. This is what we call in this house "The Plop". Avoiding The Plop is of utmost importance when we absolutely need to get something done. So we give you the...

Litany Against The Plop

I must not plop.
The Plop is the mind-killer.
The Plop is the little-death that brings total obliteration.
I will face my desire to plop.
I will permit it to pass over me and through me.
And when it has gone past, I will turn the inner eye to see its path.
Where The Plop has gone there will be nothing. Only I will remain.

But seriously. If you need to catch a break and are susceptible to The Plop, DO NOT SIT DOWN. Lean. Squat. Hug your partner. Maybe hang head down from the ceiling. But do not sit down.