Forgive me a self-indulgent thread. It's dark but I promise that will pass.
On exactly this day last year, I found out someone close to me had done something profoundly disturbing. Discovering this, and realising how his actions had been hidden from me over months of skilful manipulation, absolutely torpedoed my sanity. I've spent a lot of this year in dark places and more than once made serious plans to end my life.