Post · bonfire.cafe

Radical Anthropology

@RadicalAnthro@c.im · 6 months ago

Sleeping in two shifts, natural for human beings?

https://theconversation.com/why-we-used-to-sleep-in-two-segments-and-how-the-modern-shift-changed-our-sense-of-time-267909

The Conversation

Why we used to sleep in two segments – and how the modern shift changed our sense of time

There’s a reason you sometimes wake up in the middle of the night.

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Radical Anthropology

@RadicalAnthro@c.im · 6 months ago

Top paper here on #Hadza sleep biology which notices the effect of #moon phase

https://pubmed.ncbi.nlm.nih.gov/28063234/

Radical Anthropology

@RadicalAnthro@c.im · 6 months ago

And #moonstruck sleep among the Toba, another key paper

https://www.science.org/doi/10.1126/sciadv.abe0465