"To restore hope, the brain must gather new evidence that effort can still matter. This begins not with insight but with small, consistent acts." https://www.psychologytoday.com/us/blog/an-interpersonal-lens/202510/how-chronic-disappointment-rewires-the-brain
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@emmalbriant Interesting. May also explain why the long term effects of #neoliberalism are so darned deleterious.
@emmalbriant Sorry, 2025 has -rm -rf *.* us all already.
This is why it is more than just ‘nice’ to recognize good people, happy circumstances, and to actively do even small things that bring about even the tiniest positive change.
It’s not just nice. It’s a survival strategy.
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