Question my #ActuallyAutistic @autistics and #ADHD probably also. I’m wondering if you are taking also magnesium supplements? (the glycinate kind).

Speaking for myself, I know that I have a deficiency of it as I don’t eat enough natural sources of magnesium. So, I’m taking a magnesium supplement since about a year, under medical supervision, and it’s clearly improving some health issues. And I’m realizing that it’s probably also helping for autism and ADHD being AuDHD.

I tied to find if there were some realiable resources online about autism/ADHD and magnesium but gave up because too much crap… 🤦🏻‍♀️ Please share if you know some.