If you are a cis person distressed by the #turdreich , one effective thing you can do is support #TransRights - with your voice, with your hands, and with your pocket books. Even if you don't know (or know you know) a single trans person.
We humbly suggest we are one of the places for hands and pocketbooks
Hands:
https://transrescue.org/current-volunteer-opportunities
Pocketbooks:
https://transrescue.org/donations.donate