hey everyone
so like. i'm a survivor of domestic abuse, bullying, SH and bigotry riiiight??
and like...bc of all this trauma my mind instantly darts to wanting or trying to kill myself whenever something shit happens in my life
and like...do u know any way to actually deal with trouble in a healthy way without it just being gaslighting or toxic positivity or telling yourself to stop whining and suck it up
pls tell me
