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Dr. Emma L Briant🐕🇬🇧in🇦🇺
@emmalbriant@mastodon.online  ·  activity timestamp 3 weeks ago

"To restore hope, the brain must gather new evidence that effort can still matter. This begins not with insight but with small, consistent acts." https://www.psychologytoday.com/us/blog/an-interpersonal-lens/202510/how-chronic-disappointment-rewires-the-brain

Psychology Today

How Chronic Disappointment Rewires the Brain

Chronic disappointment can train the brain to expect pain instead of reward. Restoring hope means reawakening dopamine through small actions, enriched environments, and new desire.
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Alex P Roe
@alex_p_roe@mastodon.world replied  ·  activity timestamp 2 weeks ago

@emmalbriant Interesting. May also explain why the long term effects of #neoliberalism are so darned deleterious.

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Krypt3ia
@krypt3ia@infosec.exchange replied  ·  activity timestamp 3 weeks ago

@emmalbriant Sorry, 2025 has -rm -rf *.* us all already.

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Madeleine Morris
@Remittancegirl@mstdn.social replied  ·  activity timestamp 3 weeks ago

@emmalbriant

This is why it is more than just ‘nice’ to recognize good people, happy circumstances, and to actively do even small things that bring about even the tiniest positive change.

It’s not just nice. It’s a survival strategy.

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