Between lifting and running I’ve reached a point where I can eat ANYTHING and not be in a surplus
Strength gains have slowed but they’re holding. I want to lose fat but also build muscle, so let’s see how long this lasts
Discussion
Between lifting and running I’ve reached a point where I can eat ANYTHING and not be in a surplus
Strength gains have slowed but they’re holding. I want to lose fat but also build muscle, so let’s see how long this lasts
@harshil Wait until you start marathon training…😂