Night-time lunch
(just a light meal in the middle of the sleep period to break up the night, get some nutrients and take a moment of rest and reflection - try not to eat it at your bed, and ideally get outside to get some fresh air)
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@TheBreadmonkey will wave in your general direction when I am out on the balcony eating an apple at 4am. 🍏🌌
@TheBreadmonkey Are you bringing back the English tradition of Second Sleep?
