I’ve been thinking about my predicament about my workout routine and starting to realize, I treat working out like any other habit — I do the thing for 2-3 days continuously, then take a break for a week and the next thing you know a whole month has passed by. And I’m still stuck at the basics because habit for me doesn’t work like that. I need to do something every single day to make it a habit (yes, I stack habits). Lot of you gave me wonderful advice and encouraged me to keep trying even if there’s a break. Thanks for that. But I’m the human equivalent of Newton’s first law of physics — I can’t start and once I start I can’t stop. It’s utter madness. I like to believe this is because of my neurospicy brain. But I dunno, maybe there are others like me. Or Maybe not.

All of this is to say, thank you all for your kind advice on how to start working out. Personally I have a lot of doubt about my own ability.