One hundred kilograms
Fuck
Yeah
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Man, that took forever, actually
@jenniferplusplus lol, 205lbs -> 220.5lbs in about one month sounds turbo fast to me!
Curious, are you mostly hitting leg stuff or all over? I'm mostly even, with probably some disproportionate focus on my upper back because getting to chinup/pullup territory feels very compelling to me.
@kevingranade up through July I had been doing somewhat all over. 2 days lower body, 1 day upper, but trying to progress in all of it. After that I shifted to mostly glutes.
So now I'm doing 2 days glutes, 1 day upper just at maintenance level, and trying to give my quads a break because my quadriceps tendons are mad at me. But I'm hoping in another week or two I can shift to 1 glutes, 1 quads, and 1 other
@kevingranade basically, I intend to grow the thighs, hips, and butt I deserve. One way or the other
