Mortified to discover that I am protein powder/creatine/ibuprofen/epsom salts years old.
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@evacide Is the protein and creatine for muscle recovery or cognitive boost? I definitely notice a difference in my ADHD depending on the type of breakfast I have, so I've been debating adding protein powder to my routine. I'm curious what your experience has been, if that's why you're using it.
You're fine - worry when you're Metamucil years old... 😉
@evacide For me it's electrolyte solution and fiber supplement, plus the Ibuprofen, so...
@evacide You’re never too old for that ibuprofen. 🤭
@evacide And you have to start doing daily yoga not to feel at one with the universe, but just to make your lower back feel only a little painful.
@evacide I am vitamin D, flax seed oil, magnesium, 15 minute yoga breaks, recovering from daily naproxen use years old
@evacide I had a Fossil Moment yesterday that might amuse you: https://digipres.club/@dsalo/117129659520025605
the ibuprofen is the tell. everything else is aspirational.
