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Strypey
Strypey
@strypey@mastodon.nzoss.nz  ·  activity timestamp 2 weeks ago

If I want to be somewhere at 6:30pm, I have to start planning and preparing to get there the night before. Am I alone in this?

#AuDHD #ADHD

@autistics

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Glamazon, Apocalypse Bimbo
Glamazon, Apocalypse Bimbo
@Glamazon@cyberpunk.lol replied  ·  activity timestamp 2 weeks ago

@strypey @autistics

I have to have 80 to 90% of anything I do planned 3 days in advance. I cannot change plans at the last minute without a high stress tax on my body and emotions. I have to mentally prepare, do a risk assessment in my head. Think about logistics, clothing, masking, stimulation aids, safety gear.

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Kevin Davy
Kevin Davy
@pathfinder@beige.party replied  ·  activity timestamp 2 weeks ago

@strypey @autistics
At least the night before.

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Fugue State Audio
Fugue State Audio
@fstateaudio@mastodon.sdf.org replied  ·  activity timestamp 2 weeks ago

@strypey @autistics *at least* the night before. Could be more, depending on what's involved.

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Anne Delong
Anne Delong
@Anne_Delong@musician.social replied  ·  activity timestamp 2 weeks ago

@fstateaudio @strypey @autistics

Doesn't matter how early I start planning; at 6:29 my keys, shoes, phone or other essential item will be missing in action, even if I had them all ten minutes earlier.

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Strypey
Strypey
@strypey@mastodon.nzoss.nz replied  ·  activity timestamp 2 weeks ago

@Anne_Delong
> my keys, shoes, phone or other essential item will be missing in action, even if I had them all ten minutes earlier

I have specific places that these things live, and I'm ruthless with myself about putting them in only those places, and *nowhere else*, not even just quickly. It's the only way I can keep track of them, especially when I'm travelling.

@fstateaudio @autistics

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Anne Delong
Anne Delong
@Anne_Delong@musician.social replied  ·  activity timestamp 2 weeks ago

@strypey @fstateaudio @autistics

Yes, I try to do that, but if literally anything distracts me after I pick them up, my hands will drop items on the nearest surface and I will have no memory of it. Sigh.

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Strypey
Strypey
@strypey@mastodon.nzoss.nz replied  ·  activity timestamp 2 weeks ago

@Anne_Delong
> if literally anything distracts me after I pick them up, my hands will drop items on the nearest surface

Oof, that's a challenge. I only pick up my wallet to immediately put it in my right-hand pants pocket, where it lives when I'm out and about. I only pick up my keys to immediately hang them around my neck (I have them on a string for that purpose). It took quite a bit of training to get there. My phone and pocket tablet are the weakest link, for sure.

@fstateaudio

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