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@PreventionMag@flipboard.com · 5 hours ago

Hallmark Christmas Movies Are My Self-Care—Here’s How Science Backs It Up
https://www.prevention.com/health/mental-health/a69768210/hallmark-christmas-movies-mood-boost-science/?utm_source=flipboard&utm_medium=activitypub

Posted into Prevention @prevention-PreventionMag

A Psychologist Reveals What Hallmark Christmas Movies Really Do to Your Brain (and Mood)

If cozying up with a cheesy feel-good holiday flick calms your anxiety, you’re not alone.

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