AuDHD and dyscalculia are a difficult mix when knitting. Following a regular pattern can be stressful, I tend to lose my place easily.
So I used @OmniGraffle to fix it! I put my favorite sock pattern into a template that, when printed, fits perfectly into my Traveler's Notebook that's always with me. Only the numbers for my size (so I don't mistake other sizes for mine). Checkboxes so I always know exactly where I'm at.