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Stef Walter
@stephaniewalter@front-end.social  ·  activity timestamp 2 days ago

Need some help with managing anxiety?
Anxiety Toolkit is an open source collection of tools and exercises to help you manage your anxiety.
And friends, do we need that with the current state of our industry.
I personally really like the “5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste” one.

https://anxietyaidtools.com/
https://anxietyaidtools.com/

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