You know that guy who makes the super supportive exercise videos where he’s like “can’t do a pull up? Work your way up to it by doing these other exercises first!” and super the opposite of all the shame-based exercise crap from gym class?
Turns out he has an app. I discovered I needed to scale back like 3 levels on pushups.
Hybrid Fitness Routine
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✅ Knee Raises:
20-13
✅ Incline Pushups:
12-13
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🔥 1 Day Streak
#exercise #calisthenics#HybridCalisthenics
