One thing aggressive blocking reveals is that harebrained trolling bait posts are always coming from the same people; I barely see them anymore unless someone makes an actual quote post screenshot.
Moderation can only go so far (and hopefully removes the most egregious problem posters and servers) but curating your feed with muting and blocking when the vibes are off. Arguing if someone is wrong on the Internet may be cathartic but muting and blocking pays real dividends for later.