This year my friends got the universe to give me a gift:

I learnt to dance

You don't have to be any good to dance

I was always feart of dancing, thinking you had to be any good to dance

That's bollocks fuck that

Dancing's fun, nobody gives a shit if you're any good

It's advanced physiotherapy
It's excellent exercise
It anchors you in the now

If you don't want to dance in public, try it at home when nobody's watching