Ok, I am settling in to meditation. Join me whenever you read this toot, whether a full meditation, taking a restful moment, or just stopping to take a single mindful breath.
#sitTogether
#readThisTootThenBreathe
Ok, I am settling in to meditation. Join me whenever you read this toot, whether a full meditation, taking a restful moment, or just stopping to take a single mindful breath.
#sitTogether
#readThisTootThenBreathe
The holidays are a struggle for a lot of us. There's no shame in looking for a bit of company this time of year, or any other. #SitTogether and #LonlinessCorps are real resources. Please use them if you need to, and especially if you don't.
The holidays are a struggle for a lot of us. There's no shame in looking for a bit of company this time of year, or any other. #SitTogether and #LonlinessCorps are real resources. Please use them if you need to, and especially if you don't.
