📣Second SPARTA Strength Class in partnership with Mystic Valley Elder Services at the Heritage House in Malden, MA!💪🏾

🎯The residents absolutely crushed their strength, power, and partner exercises.

Our goal is to make movement accessible, fun, and empowering for every ability.✨

#seniorfitness #eldercare #Nonprofits #health #NeverGiveUp #Inclusion #positive #wellness

💪🏾 IT’S NEVER TOO LATE TO GET ACTIVE!

💥Today was my second time teaching the SPARTA Strength Class in partnership with Mystic Valley Elder Services for the incredible residents at Heritage House in Malden, MA.

They tackled power, strength, and partner exercises with amazing energy⚡️

🔊 Turn up the sound for the cheers and laughter!😅

#Fitness #exercise #community #eldercare #seniors #health #aging #mentalhealth #accessibility #fun #life #fallprevention #northshorema #boston #hiit #inspiration