I'm running a Wilderness First Aid class (in person) in the Conejo Valley on November 2 (Sun) and November 23rd (Sun) 8am to 5pm both days if anyone local is interested. Cost is $75.00 (my cost for books and certification card, supplies). If you want to sign up, let me know, I have a few spots open. All the skills learned here are useful in everyday life, wilderness or not, and also during disasters. CPR certification is included. #FirstAid #WFA #WildernessFirstAid #ConejoValley #ThousandOaks #DisasterPreparedness #CPR #VenturaCounty

I'm running a Wilderness First Aid class (in person) in the Conejo Valley on November 2 (Sun) and November 23rd (Sun) 8am to 5pm both days if anyone local is interested. Cost is $75.00 (my cost for books and certification card, supplies). If you want to sign up, let me know, I have a few spots open. All the skills learned here are useful in everyday life, wilderness or not, and also during disasters. CPR certification is included. #FirstAid #WFA #WildernessFirstAid #ConejoValley #ThousandOaks #DisasterPreparedness #CPR #VenturaCounty

📣 CPR and Stop the Bleed Training for the #Community / Para la Comunidad ✨

📸Photo highlights from our first free hands-only #CPR & 🩸Stop the Bleed training at La Alianza Hispana in #Boston. In partnership with the 🚑Boston #EMS Community Initiative team, we’re continuing our mission to close the gap in bystander CPR rates in Black and Latino communities.

📣A huge thanks to La Alianza Hispana and Boston EMS for making this vital training accessible—because preparedness saves lives!

#immigration

❤️ Empowering Our Community: An afternoon of Life-Saving Skills! ❤️

👏🏽Today was the first free hands-only CPR & Stop the Bleed training at La Alianza Hispana in #Boston. The energy was amazing!

🚑 Inspired by my EMT-B recertification, I’m working to bridge the gap in bystander #CPR rates in underserved communities by connecting them with the Boston EMS #Community Initiative team.

📣Thank you again to Boston EMS and La Alianza Hispana for making this possible!

#Latinos#Health #medical #life

Arrivi dalla Libia e vite abbandonate. Reportage da Gavdos, la più meridionale delle isole greche https://altreconomia.it/arrivi-dalla-libia-e-persone-abbandonate-reportage-da-gavdos-la-piu-meridionale-delle-isole-greche/ #criminalizzazionemigranti #presuntiscafisti #processomigranti #dirittimigranti #centrimigranti #migrantigrecia #dirittoasilo#Reportage #migranti#Grecia #sudan #cpr#ong

Arrivi dalla Libia e vite abbandonate. Reportage da Gavdos, la più meridionale delle isole greche https://altreconomia.it/arrivi-dalla-libia-e-persone-abbandonate-reportage-da-gavdos-la-piu-meridionale-delle-isole-greche/ #criminalizzazionemigranti #presuntiscafisti #processomigranti #dirittimigranti #centrimigranti #migrantigrecia #dirittoasilo#Reportage #migranti#Grecia #sudan #cpr#ong

☀️Highlights from today’s Heatwave D4 Summer Fest in Dorchester

✅From HIIT and senior yoga to CPR demos, bouncy houses, and youth hoops—there was something for everyone.

😅Smiles everywhere. Movement, music, and community care in full effect.

➡️Grateful to Councilor Brian Worrell and the whole crew who made it happen.

#boston #dorchester #cpr #fun #family #fitness #food #communitybuilding

D4 Dorchester, today is the day!☀️👇🏾

🔥 Heatwave is back!

✅Join us today, Aug 9, 9AM–6PM at Roberts Playground (56 Dunbar Ave) for a free day of fitness, food & fun in #Dorchester!

🔥My HIIT class is at 11am and it’s for all abilities!

🏀🧘🏾‍♀️🎨🍦 DJs, Zumba, bouncy houses, senior yoga & more!

#Fitness#CommunityBuilding#CPR#healthequity#Heatwave2025#Boston#D4SummerFest#BostonSummer#FamilyFun #music#StrongerTogether

When I first learned #CPR a few decades ago, there were a lot of caveats. But since then, studies have shown that the details aren't super important.

Nowadays, the golden rule for CPR is: Just Do It.

Not sure if they have a pulse? Start CPR anyways; you won't hurt anything.

Don't want to put your mouth on theirs? Hands-only CPR is still super effective.

Can't remember how many compressions-to-breaths, or other details? Just start doing something, anything, and it'll be a huge help.

1/2

When I first learned #CPR a few decades ago, there were a lot of caveats. But since then, studies have shown that the details aren't super important.

Nowadays, the golden rule for CPR is: Just Do It.

Not sure if they have a pulse? Start CPR anyways; you won't hurt anything.

Don't want to put your mouth on theirs? Hands-only CPR is still super effective.

Can't remember how many compressions-to-breaths, or other details? Just start doing something, anything, and it'll be a huge help.

1/2