Online communities matter. I've always been a bit of a hermit in real life, but being part of online communities makes me feel more complete, even though I rarely meet anyone in person.

I use Zwift to run virtually when the weather is bad or I just don't feel like going outside. I rarely chat while running, but this time I ran with some pro athletes again, and the team leader wanted to send greetings to a buddy fighting cancer. I sent her some Finnish SISU.

Seeing those constant support messages appear right at the 10-minute mark (he asked us to send them all at once for a photo) got me emotional. Such a unique, sweaty run.

Strava: https://www.strava.com/activities/17543033769

#Running #Strava #RolleJuoksee #Zwift

Online communities matter. I've always been a bit of a hermit in real life, but being part of online communities makes me feel more complete, even though I rarely meet anyone in person.

I use Zwift to run virtually when the weather is bad or I just don't feel like going outside. I rarely chat while running, but this time I ran with some pro athletes again, and the team leader wanted to send greetings to a buddy fighting cancer. I sent her some Finnish SISU.

Seeing those constant support messages appear right at the 10-minute mark (he asked us to send them all at once for a photo) got me emotional. Such a unique, sweaty run.

Strava: https://www.strava.com/activities/17543033769

#Running #Strava #RolleJuoksee #Zwift

Zwift - Danger Noodle in Watopia

Considering I had to pause due to my legs recovering from a ton of stair climbing on saturday, this one went quite a bit better than expected. :)

🚴 32,06 km
⏱️ 59:10
⛰️ 413 m
🏆 4

https://www.strava.com/activities/17509626467

#zwift #radfahren #cycling #strava

Zwift - Itza Party in Watopia

I should and want to prioritize on longer routes more often from now on. :)

🚴 46,07 km
⏱️ 1:28:11
⛰️ 505 m
🏆 8

https://www.strava.com/activities/17453112832

#zwift #radfahren #cycling #strava

Zwift - Neon Shore Loop in Makuri Islands

🚴 33,03 km
⏱️ 1:00:37
⛰️ 254 m

https://strava.app.link/h12FDhk7P0b

#zwift #radfahren #cycling #strava

New milestone: 100 week streak!

#zwift #health #fitness #workout #cycling #IndoorCycling #milestone

Zwift - Road to Sky in Watopia

Even tho not fully recovered, I was very curious how this second attempt would feel like. Last time I actually considered to quit but made it through, this time I only did a quick break due to to side stitch (perhaps wind was too cold) and otherwise felt quite good. Gotta get closer to that one hour mark for the climb!

today: 1:18:10 @238 W
nov. 6: 1:47:43 @195 W

🚴 31,34 km
⏱️ 1:39:09
⛰️ 1056 m
🏆 27

https://www.strava.com/activities/17308926065

#zwift #radfahren #cycling #strava

Zwift - Watts of the Wild in Watopia

Felt charged up today so I tried to find out how often I can beat my previous self on sprints and segments – and tried to keep the overall wattage up as much as possible. This was not the route I planned on for this, but it was close enough. xD
Overdid it a bit with the jumprope previously but I am happy to confirm that the affected muscles didn't seem to matter here.

🚴 42,35 km
⏱️ 1:12:03
⛰️ 309 m
🏆 8

https://www.strava.com/activities/17273980948

#zwift #radfahren #cycling #strava

Zwift - Three Little Sisters in Watopia

Mit einer der zich Baustellen weitermachen ...oder einfach mal nach Watopia flüchten – joa das bockt mehr. xD

Oh! Und ich hab das Zwift Ride jetzt schon für 1001 virtuelle Kilometer!

🚴 37,89 km
⏱️ 1:10:24
⛰️ 434 m
🏆 4

https://www.strava.com/activities/17218702450

#zwift #radfahren #cycling #strava

Zwift - The Greenway in New York

Time to ride and to defy that pesky fatigue...

🚴 37,81 km
⏱️ 1:08:20
⛰️ 297 m
🏆 6

https://www.strava.com/activities/17184506311

#zwift #radfahren #cycling #strava

Zwift - Glyph Heights in Watopia

A fifth day without riding? Unacceptable! I wonder what makes me so tired these days but that cant be an excuse forever.

🚴 33,26 km
⏱️ 1:16:40
⛰️ 620 m
🏆 7

https://www.strava.com/activities/17141415482

#zwift #radfahren #cycling #strava

Zwift - Three Musketeers in France

me: alright lets do a shorter, less demanding ride.
zwift: no problem, here is a boatload of sprints lol

🚴 35,83 km
⏱️ 1:00:01
⛰️ 198 m
🏆 10

https://www.strava.com/activities/17024169962

#zwift #radfahren #cycling #strava

Zwift - Shisa Shakedown in Makuri Islands

Not the nicest week overall, happy that i could conclude it with a nice little ride – and the body performed better than expected. :)
Now toes are still defrosting, room was at 8.4°C in its warmest corner at the end, haha

🚴 51,59 km
⏱️ 1:40:27
⛰️ 499 m
🏆 5

https://www.strava.com/activities/17002430136

#zwift #radfahren #cycling #strava

Zwift - Innsbruck KOM After Party in Innsbruck

That moment when there are 3 sprints and you cant accept your past self to be faster than your current self ... and there comes the mountain 🫠

🚴 45,45 km
⏱️ 1:44:49
⛰️ 672 m
🏆 12

https://www.strava.com/activities/16968803877

#zwift #radfahren #cycling #strava

Endlich durch die 100 gebrochen – mit angestrebtem #Kaloriendefizit bei freundlicher Unterstützung von Sport. Seit ich Anfang Dezember unterwegs war, wars ziemlich holprig. Hoffentlich bekomm ich das jetzt langsam wieder unter Kontrolle. xD

Was sich vor ein paar Wochen verändert hat sind Kopfschmerzen nach paar Sekunden Seilspringen, daher hab ich das für den Moment mal zurückgestellt.

Der Smarttrainer ist auf jeden Fall eine Bereicherung und das dreist teure #Zwift Apo isses mir aktuell dem entsprechend auch wert (Alternativen noch nicht getestet). 🚴

Zwift - Climb Portal: Lagos de Covadonga at 100% Elevation in Watopia

I was planning on another Alpe Du Zwift attempt, but it wasn't available – so I did the next best thing and chose this portal instead. Was quite nice too. :)

🚴 16,42 km
⏱️ 1:21:21
⛰️ 977 m

https://www.strava.com/activities/16937599709

#zwift #cycling #strava

Endlich durch die 100 gebrochen – mit angestrebtem #Kaloriendefizit bei freundlicher Unterstützung von Sport. Seit ich Anfang Dezember unterwegs war, wars ziemlich holprig. Hoffentlich bekomm ich das jetzt langsam wieder unter Kontrolle. xD

Was sich vor ein paar Wochen verändert hat sind Kopfschmerzen nach paar Sekunden Seilspringen, daher hab ich das für den Moment mal zurückgestellt.

Der Smarttrainer ist auf jeden Fall eine Bereicherung und das dreist teure #Zwift Apo isses mir aktuell dem entsprechend auch wert (Alternativen noch nicht getestet). 🚴

Zwift - Tropic Rush in Makuri Islands

Low energy, high motivation – and an unexpectedly beautiful map, that i am happy to have discovered! Can recommend!

🚴 31,45 km
⏱️ 1:00:38
⛰️ 237 m

https://www.strava.com/activities/16896107622

#zwift #radfahren #cycling #strava

Zwift - Double Parked in New York

Es fühlt sich an als wäre ich zu kurz gefahren. Allerdings hab ich mich die letzten Tage etwas angeschlagen gefühlt, da war die Entscheidung jetzt vermutlich nichts zum hinterher trauern... . Das ich 15min schneller als das Estimate bei der Map war ist doch auch was Positives. 😁

🚴 42,56 km
⏱️ 1:15:33
⛰️ 338 m

https://www.strava.com/activities/16876259040

#radfahren #zwift #strava

Dieser Moment, wenn du dich nicht so richtig fit fühlst, 45 Minuten für das Wochenziel in Zwift fehlen, die Fitnessapp von 6 % Erholung spricht, und du eh schon seit 2 Stunden ein Ohrwurm von #Zwift hast... ua weil hier Leute auf Mastodon Fotos und Screenshots posten.