Zwift - Danger Noodle in Watopia
Considering I had to pause due to my legs recovering from a ton of stair climbing on saturday, this one went quite a bit better than expected. :)
🚴 32,06 km
⏱️ 59:10
⛰️ 413 m
🏆 4
#Tag
Zwift - Danger Noodle in Watopia
Considering I had to pause due to my legs recovering from a ton of stair climbing on saturday, this one went quite a bit better than expected. :)
🚴 32,06 km
⏱️ 59:10
⛰️ 413 m
🏆 4
Zwift - Itza Party in Watopia
I should and want to prioritize on longer routes more often from now on. :)
🚴 46,07 km
⏱️ 1:28:11
⛰️ 505 m
🏆 8
Zwift - Neon Shore Loop in Makuri Islands
🚴 33,03 km
⏱️ 1:00:37
⛰️ 254 m
Zwift - Road to Sky in Watopia
Even tho not fully recovered, I was very curious how this second attempt would feel like. Last time I actually considered to quit but made it through, this time I only did a quick break due to to side stitch (perhaps wind was too cold) and otherwise felt quite good. Gotta get closer to that one hour mark for the climb!
today: 1:18:10 @238 W
nov. 6: 1:47:43 @195 W
🚴 31,34 km
⏱️ 1:39:09
⛰️ 1056 m
🏆 27
Zwift - Watts of the Wild in Watopia
Felt charged up today so I tried to find out how often I can beat my previous self on sprints and segments – and tried to keep the overall wattage up as much as possible. This was not the route I planned on for this, but it was close enough. xD
Overdid it a bit with the jumprope previously but I am happy to confirm that the affected muscles didn't seem to matter here.
🚴 42,35 km
⏱️ 1:12:03
⛰️ 309 m
🏆 8
Zwift - Three Little Sisters in Watopia
Mit einer der zich Baustellen weitermachen ...oder einfach mal nach Watopia flüchten – joa das bockt mehr. xD
Oh! Und ich hab das Zwift Ride jetzt schon für 1001 virtuelle Kilometer!
🚴 37,89 km
⏱️ 1:10:24
⛰️ 434 m
🏆 4
Zwift - The Greenway in New York
Time to ride and to defy that pesky fatigue...
🚴 37,81 km
⏱️ 1:08:20
⛰️ 297 m
🏆 6
Zwift - Glyph Heights in Watopia
A fifth day without riding? Unacceptable! I wonder what makes me so tired these days but that cant be an excuse forever.
🚴 33,26 km
⏱️ 1:16:40
⛰️ 620 m
🏆 7
Cycling to work & a swim in the lake. Air –3°C, water ~3°C.
From where I live, it is 200m above the altitude of the lake. Today it got 5 degrees colder the further down I came.
Mit dem Velo zur Arbeit & ein Bad im See. Luft –3°C, Wasser ~3°C.
Wo ich wohne liegt 200m höher als der See. Heute wurde es 5 Grad kälter beim Runterfahren.
#lake #See #swimming #Schwimmen #Baden #cycling #cycle #velofahren #Velo #Fahrrad #Radfahren #bike2work #mdRzA #winterswimming #Winterschwimmen #Kaltbaden
Zwift - Three Musketeers in France
me: alright lets do a shorter, less demanding ride.
zwift: no problem, here is a boatload of sprints lol
🚴 35,83 km
⏱️ 1:00:01
⛰️ 198 m
🏆 10
Zwift - Shisa Shakedown in Makuri Islands
Not the nicest week overall, happy that i could conclude it with a nice little ride – and the body performed better than expected. :)
Now toes are still defrosting, room was at 8.4°C in its warmest corner at the end, haha
🚴 51,59 km
⏱️ 1:40:27
⛰️ 499 m
🏆 5
Cycling to work and a swim in the lake on the way. Air -14°C, water ~2°C.
Mit dem Velo zur Arbeit und unterwegs ein Bad im See. Luft -14°C, Wasser ~2°C.
#lake #See #swimming #Schwimmen #Baden #cycling #cycle #velofahren #Velo #Fahrrad #Radfahren #bike2work #mdRzA #winterswimming #Winterschwimmen #Kaltbaden
CO2-Ausstoß des Verkehrs reduzieren geht gut durch Verlagerung von mehr Autofahrten auf #Bahn, Bus oder aktive Mobilität (Gehen, #Radfahren). Plus: Weniger Tempo auf der Straße, dafür mehr Tempo bei der #Energiewende vom Verbrenner auf #eMobility
Zwift - Innsbruck KOM After Party in Innsbruck
That moment when there are 3 sprints and you cant accept your past self to be faster than your current self ... and there comes the mountain 🫠
🚴 45,45 km
⏱️ 1:44:49
⛰️ 672 m
🏆 12
Cycling to work and a swim in the lake on the way. Air -14°C, water ~2°C.
Mit dem Velo zur Arbeit und unterwegs ein Bad im See. Luft -14°C, Wasser ~2°C.
#lake #See #swimming #Schwimmen #Baden #cycling #cycle #velofahren #Velo #Fahrrad #Radfahren #bike2work #mdRzA #winterswimming #Winterschwimmen #Kaltbaden
Cycling to work and a swim in the lake on the way. Air -14°C, water ~2°C.
Mit dem Velo zur Arbeit und unterwegs ein Bad im See. Luft -14°C, Wasser ~2°C.
#lake #See #swimming #Schwimmen #Baden #cycling #cycle #velofahren #Velo #Fahrrad #Radfahren #bike2work #mdRzA #winterswimming #Winterschwimmen #Kaltbaden
CO2-Ausstoß des Verkehrs reduzieren geht gut durch Verlagerung von mehr Autofahrten auf #Bahn, Bus oder aktive Mobilität (Gehen, #Radfahren). Plus: Weniger Tempo auf der Straße, dafür mehr Tempo bei der #Energiewende vom Verbrenner auf #eMobility
Happy new bicycle season to those who celebrate.
Happy new bicycle season to those who celebrate.
Zwift - Tropic Rush in Makuri Islands
Low energy, high motivation – and an unexpectedly beautiful map, that i am happy to have discovered! Can recommend!
🚴 31,45 km
⏱️ 1:00:38
⛰️ 237 m