Current status: Spoon debt is real. I’m at -13 and the spoon man is looking to collect.
Some tips on showering and washing from a sympathetic & knowledgeable occupational therapist who specialises in ME/CFS, Long Covid & other energy-limiting chronic conditions
https://onelifelivedwell.substack.com/p/showers-shouldnt-cost-your-energy
#MEcfs #CFS #PwME #MyalgicEncephalomyelitis #ChronicFatigueSyndrome
@mecfs
@longcovid #LongCovid #PosturalOrthostaticTachycardiaSyndrome #POTS @pots #OI #OrthostaticIntolerance #Spoonies #Spoonie
Some tips on showering and washing from a sympathetic & knowledgeable occupational therapist who specialises in ME/CFS, Long Covid & other energy-limiting chronic conditions
https://onelifelivedwell.substack.com/p/showers-shouldnt-cost-your-energy
#MEcfs #CFS #PwME #MyalgicEncephalomyelitis #ChronicFatigueSyndrome
@mecfs
@longcovid #LongCovid #PosturalOrthostaticTachycardiaSyndrome #POTS @pots #OI #OrthostaticIntolerance #Spoonies #Spoonie
“Disability at home”
“This website documents the ingenuity and creativity that caregivers & disabled people, including those with chronic illnesses, use every day to make home accessible.” (repeat)
https://www.disabilityathome.org/
#disability #chronicillness #disabilityaids #disabled #caring #caregiving #spoonie #spoonies
“Disability at home”
“This website documents the ingenuity and creativity that caregivers & disabled people, including those with chronic illnesses, use every day to make home accessible.” (repeat)
https://www.disabilityathome.org/
#disability #chronicillness #disabilityaids #disabled #caring #caregiving #spoonie #spoonies
"My Life Is Fucked And I'm Out Of Spoons. What Do?"
I drafted a zine while still stuck in the old rundown house in the middle of nowhere, waiting for the eviction notice to arrive. It's about coping and doing whatever amount of thriving I can. It's a handwritten minzine made from a single A4 page.
I didn't yet get around to writing it cleanly, but here, have a messy draft!
(the rest of the pages in the 🧵)
#zine #MiniZine #MentalHealth #depression #coping #spoonie #disability #poverty #survive
"My Life Is Fucked And I'm Out Of Spoons. What Do?"
I drafted a zine while still stuck in the old rundown house in the middle of nowhere, waiting for the eviction notice to arrive. It's about coping and doing whatever amount of thriving I can. It's a handwritten minzine made from a single A4 page.
I didn't yet get around to writing it cleanly, but here, have a messy draft!
(the rest of the pages in the 🧵)
#zine #MiniZine #MentalHealth #depression #coping #spoonie #disability #poverty #survive
Good thing happened to me today:
I got a diagnosis.
Its been 13+ years.
Ive been looking for these answers for 13+ years.
Today, i stop looking and start treatment.
Im not sad about the diagnosis
Im sad that it took 13+ years and being disbelieved, dismissed, belittled and gaslit by so many doctors across all of that time to get to this moment.
Its weird to be this relieved at receiving news that i have an incurable condition
If youre in the hell that is undiagnosed limbo, just know that your suffering is real and its not diagnosis that gives you validity. You deserve answers, and you shouldnt have to fight as hard as i did to get them. Love you 🩷
Good thing happened to me today:
I got a diagnosis.
Its been 13+ years.
Ive been looking for these answers for 13+ years.
Today, i stop looking and start treatment.
Im not sad about the diagnosis
Im sad that it took 13+ years and being disbelieved, dismissed, belittled and gaslit by so many doctors across all of that time to get to this moment.
Its weird to be this relieved at receiving news that i have an incurable condition
If youre in the hell that is undiagnosed limbo, just know that your suffering is real and its not diagnosis that gives you validity. You deserve answers, and you shouldnt have to fight as hard as i did to get them. Love you 🩷