THIS JUST IN: #Canada's government is going ahead with Alto, a high-speed rail line between #Quebec City and #Toronto.

Trains to reach speeds of up to 300 kilometres (186 mph) per hour.

20 million people, half Canada's population, live in this corridor.

🧵

THIS JUST IN: #Canada's government is going ahead with Alto, a high-speed rail line between #Quebec City and #Toronto.

Trains to reach speeds of up to 300 kilometres (186 mph) per hour.

20 million people, half Canada's population, live in this corridor.

🧵

Don't be a pothole!

https://www.bbc.com/news/newsbeat-32448103

Il n'y aurait pas assez de place pour la peinture dans ma rue 🙈 #québec

Nouvelle exposition au Musée des Beaux-Arts de Montréal, dès le 13 septembre 2025 : De l’utile au sublime, 600 ans d’arts décoratifs et de design
https://www.mbam.qc.ca/fr/expositions/de-lutile-au-sublime-600-ans-darts-decoratifs-et-de-design/
#MBAM #art #culture #exposition#Montréal#Québec#Canada #design #artsdécoratifs #expo

Nouvelle exposition au Musée des Beaux-Arts de Montréal, dès le 13 septembre 2025 : De l’utile au sublime, 600 ans d’arts décoratifs et de design
https://www.mbam.qc.ca/fr/expositions/de-lutile-au-sublime-600-ans-darts-decoratifs-et-de-design/
#MBAM #art #culture #exposition#Montréal#Québec#Canada #design #artsdécoratifs #expo

Update six weeks after my surgery

After 2 weeks back to swimming, I was able to reach 1000 meters today. Enjoying my sunbath now, after the efforts 😎

Next week I have a plan to do 30 km on my road bike.

#lucasJaninRecovery #recovery#griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter #swimming #pool

https://www.youtube.com/watch?v=KzegiSnYtU8

🍉 Thousand Madleens To Gaza - CANADA

🌊 The Canadian delegation's video message

🔥 YOU CAN CHANGE THE STORY !

_ _ _

🌊Le message video de la delegation canadienne

🔥 VOUS POUVEZ CHANGER L'HISTOIRE !

👉👉 https://linktr.ee/thousandmadleensCA

#1000madleens #canada #quebec #gaza #palestine #israel #resistance #genocide #starvation #freegaza#freepalesti̇ne #alleyesongaza#alleyesonpalestine #thousandmadleenstogaza #breakthesiege

🌊 Thousand Madleens To Gaza - CANADA

🍉 We don't give up !
We don't back down !
Palestine will be free.
Join Us ! ✊️🇵🇸

🍉 Nous n'abandonnerons pas !
Nous ne reculerons pas !
La Palestine sera libre.
Rejoins nous !✊️🇵🇸

👉 https://linktr.ee/thousandmadleensCA

#1000madleens #canada #quebec #breakthesiege #starvation#stopstarvation #free #freepalestine #stopwar #israel#alleyesonpalestine #alleyesongaza

🍉 Thousand Madleens To Gaza - CANADA

🌊 The Canadian delegation's video message

🔥 YOU CAN CHANGE THE STORY !

_ _ _

🌊Le message video de la delegation canadienne

🔥 VOUS POUVEZ CHANGER L'HISTOIRE !

👉👉 https://linktr.ee/thousandmadleensCA

#1000madleens #canada #quebec #gaza #palestine #israel #resistance #genocide #starvation #freegaza#freepalesti̇ne #alleyesongaza#alleyesonpalestine #thousandmadleenstogaza #breakthesiege

🌊 Thousand Madleens To Gaza - CANADA

We don't give up !
We don't back down !
Palestine will be free.
Join Us ! ✊️🇵🇸

Nous n'abandonnerons pas !
Nous ne reculerons pas !
La Palestine sera libre.
Rejoins nous !✊️🇵🇸

👉 https://linktr.ee/thousandmadleensCA

#1000madleens#FreePalestine#Dedicated#Hopeful#Palestinelibre #thousandmadleenstogaza #canada #quebec #freepalestine #israel #gaza #palestine #action #flotille

Fougère en or

#nature #naturephotography #macro #macrophotography #flowers #fleurs #botanica #botanique #photography #photooftheday #nikon #nikonz8#Québec#Montréal

Fougère en or

#nature #naturephotography #macro #macrophotography #flowers #fleurs #botanica #botanique #photography #photooftheday #nikon #nikonz8#Québec#Montréal

Update four weeks after my surgery

Last week, I started swimming: 500 meters of swimming, 1 km of walking with a cane, and climbing and descending 12 floors without a cane. Is this a new sport combined with the Olympic or Paralympic Games? ☺️

After, I was walking better without a cane in my apartment. I will do it multiple times a week!

#lucasJaninRecovery #recovery#griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter #swimming #pool

I’m surprised at how quickly my recovery is progressing, especially with less than 10% of the prescribed opioids.

The opioid crisis and this document really scare me. In the first week after my accident, I quickly decided it was better to stay connected to my body.

I believe it was a good decision ❤️‍🩹

Ping @FdC

https://health-products.canada.ca/dpd-bdpp/index-fra.isp

#lucasJaninRecovery #recovery #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter #opioids #opioidcrisis #alttext

It looks like some of my followers weren’t aware of my accident.

It’s my fault! I chose to break my femur in the middle of summer. A good #influencer should pick a better time to go viral :-)

On a more serious note, you can scroll up to get the full story. I appreciate this opinion on Mastodon.

Thanks again for your support, boosts, and favourites!!

Ping @n1k0 @FdC

#lucasJaninRecovery #recovery #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter

Update 24 days after my surgery

This is my first short ride on my commute bicycle with my can attached (just in case). The only challenge is climbing my recovery leg over the bike at the start and end.

Just 10 km because I’m reasonable, now :-)

#lucasJaninRecovery #recovery#griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter

So I was quiet after my 200 km ride because it stopped after falling after 161 km while changing direction on gravel on the road. Impossible to stand up due to extreme pain in my left leg. I called 911 and the ambulance picked me up.

After Xray I got confirmation of a broken femur. I got chiurgy yesterday. À this morning, I was able to standing with 2 person help.

I will keep you posted

#montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter

On the long bike path in the fields. Nice temperature but side winds (photo shoot reverse for getting better lighting conditions).

St-Isidore, Quebec, Canada

#montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo#BikeTooter #iphone13pro #iphonephotography #photography#StIsidore #outdoor

Late minutes call, so it will be a solo ride. This will remind me my long trip my petit Tour de France, 2 years ago.

#montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo#BikeTooter #iphone13pro #iphonephotography #photography #atwatermarket