Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  ·  activity timestamp 3 days ago

📻Old school hip hop in Odesa 🇺🇦

My taxi driver 🚕, Volodymyr, had 2Pac’s "Only Fear of Death" 🎶 playing softly. On his console sat the Odesa flag. I recognized it instantly, and he looked surprised.

➡️ I told him it matters to me—to learn, to honor, to understand the culture and history of where I serve.

Moments like this remind me of the universal language of music and that hip hop has no boundaries.🌎

#oldschool #music#2PAC #Odesa #Ukraine#Volunteer #rap #hiphop

alcinnz
alcinnz boosted
DesertFOX
@dfx@techhub.social  ·  activity timestamp 4 days ago

I just used this Windows 95 VM to install Office 95. Unfortunately, it doesn't have "Clippy" yet. I think he was introduced with "Office 97". Sad retro noises....

#RetroComputing#Windows95#Office#Clippy#Word#Retro#Oldschool #90s

Joachim
Joachim boosted
This Is My Glasgow
@thisismyglasgow@mastodon.scot  ·  activity timestamp 3 weeks ago

This font used on the gateposts of the former Haghill Public School in the East End of Glasgow is just superb. Designed by A. Lindsay Miller and built in 1904, the school was demolished in 2022, but it's hoped some of the original features will be incorporated in the affordable housing planned for the site.

Cont./

#glasgow #oldschool #glasgowschools #font #architecture #glasgowbuildings #haghill #architecturephotography
This Is My Glasgow
@thisismyglasgow@mastodon.scot  ·  activity timestamp 3 weeks ago

This font used on the gateposts of the former Haghill Public School in the East End of Glasgow is just superb. Designed by A. Lindsay Miller and built in 1904, the school was demolished in 2022, but it's hoped some of the original features will be incorporated in the affordable housing planned for the site.

Cont./

#glasgow #oldschool #glasgowschools #font #architecture #glasgowbuildings #haghill #architecturephotography
This Is My Glasgow
@thisismyglasgow@mastodon.scot replied  ·  activity timestamp 3 weeks ago

When we lose old building, we lose not just the walls and the roof, but also all the other little design details which makes each building unique, like these sculpted signs, and once they're gone, they are lost forever as they're often left undocumented.

#glasgow #oldschool #glasgowschools #font #architecture #glasgowbuildings #haghill #architecturephotography
This Is My Glasgow
@thisismyglasgow@mastodon.scot  ·  activity timestamp 3 weeks ago

This font used on the gateposts of the former Haghill Public School in the East End of Glasgow is just superb. Designed by A. Lindsay Miller and built in 1904, the school was demolished in 2022, but it's hoped some of the original features will be incorporated in the affordable housing planned for the site.

Cont./

#glasgow #oldschool #glasgowschools #font #architecture #glasgowbuildings #haghill #architecturephotography
Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  ·  activity timestamp 2 months ago

🎬Fitness Foundry Video Vault: Jump Rope Essentials to Advanced

✅ From basic bounce to double unders, this throwback shows it all. 🌀 A timeless tool, low-cost and high-impact—perfect for beginners leveling up and vets staying sharp.

Repurposed, but never retired. The rope still reigns. 👑

#fitness #outdoors #jumprope#Boston #coach #workout #fun #oldschool #exercise#HealthyLiving #inspiration #personaltrainer #maldenma #northshorema
Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  ·  activity timestamp 2 months ago

💎Stability meets Strength: Diamond Push-up on a Med Ball

✅ One simple tool—portable, versatile, and ready for progress anywhere.

😲Watch my 66-year-young online rockstar client crush their first rep of this classic move. Targets triceps, chest, core—and supports elbow and wrist health. Strength, balance, and resilience in every push.💪🏾

#fitness #boston #oldschool #exercise #health #aging #inspiration #muscle#StrengthTraining #sarcopenia