Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  ·  activity timestamp 2 weeks ago
#StandWithUkraine 🇺🇸🤝🏽🇺🇦

📦 Grateful to see the new batch of tourniquets safely delivered to Murashnik / Ants Kitchen Hub in #Kyiv —already being prepped for the front lines.

I’m constantly inspired by the unity of the Ukrainian community—and especially by the incredible babusias whose strength and spirit stay with me. 💙💛

I value our friendship and look forward to the day I can help rebuild.

➡️ To support Ants Kitchen Hub and follow their work: https://linktr.ee/ants_kyiv

#Ukraine#Boston#Democracy
Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  ·  activity timestamp 2 weeks ago

4/

…used social media as a tool for good—sharing daily updates to:

* Raise awareness about the ongoing devastation
* Counter disinformation
* Highlight the vital work of grassroots humanitarian organizations

☎️✍🏽If you live in the United States, European Union, or any ally country of Ukraine, I urge you to call, write, and tag your representatives on social media. Demand continued support for air defense and the lifting of restrictions that hinder Ukraine’s ability to defend itself…
Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  ·  activity timestamp 2 weeks ago

5/5

Whether it’s donating, spreading the word, or simply sending a message of encouragement—every act of solidarity matters.

I hope my efforts help ease suffering and carry a message of hope to the people of Ukraine. Our collective efforts make a difference. Slava Ukraini. 🇺🇦

#StandWithUkraine
Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  ·  activity timestamp 2 weeks ago

🧵1/
🇺🇸🇺🇦 Why I Support and Volunteer in #Ukraine: A Personal Reflection

I often get asked—both here in the U.S. and in Ukraine—why I choose to #volunteer.

🗣️During my humanitarian trip to #Lviv in March 2025, a university student posed that very question. My answer was simple: To me, Ukrainian sovereignty represents the frontlines of the global struggle for freedom today.

In 2022, when Kyiv…

#StandWithUkraine#Boston#EMT #humanitarian #Ukraine #Kherson #Kharkiv#Democracy#Freedom #coach
Nadiia Omelchuk🇺🇦
@Ukrainian_Art@mastodon.social  ·  activity timestamp 3 weeks ago

✨️Friends, today I am sewing such a brooch, tomorrow it will travel from Ukraine to the USA. Thank you for supporting me and appreciating my art🥰
You can buy it on Etsy or in DM🤗
https://www.etsy.com/shop/NadiiaJewelryArt

A piece of Ukraine that will be with you everywhere!💙💛
#madeinUkraine #handmadejewelry#EtsyHandmade#SupportUkraine#UkrainianJewelry#Ukrainianart #StandWithUkraine
Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  ·  activity timestamp 4 weeks ago
#StandWithUkraine 🇺🇦

👉🏽 I just received a photo from Ukraine—three defenders holding the tourniquets I mailed, sharing their thanks. This is one of five batches I've sent to my friends across Lviv, Kyiv, Kherson, and Kharkiv.

⛑️Since 2022, I’ve supported as both a humanitarian volunteer on the ground and from home—standing with the people of Ukraine every step of the way. That promise continues.

#Ukraine️#Kyiv#Democracy#Freedom #volunteer#Boston #peace #heroes