#3goodthings in pictures
1. Palliative senior rescue #tuxedocat is feeling good today. Here enjoying heating pad RN.
2. A friend unexpectedly gifted me these colour energy bath gifts: each bottle is good for 2-3 soaks!
3. Sunny day in Vancouver earlier so I wore my fave dress: cat and flowers. I am so in love with this dress for the design theme and pockets. Yes, women’s dresses usually have no pockets, this one has two! Big enough to even fit an iPhone!
🥰 Thank you. I love you 😘

Hello there...every day that I use Mastodon, I like to list three things that I like as a contribution towards a positive online space, as well as my own headspace. If you did this today, what would feature on your list?

01. Have all my laundry done
02. Had a very nice bath
03. Watched two episodes of "Community" with my son

Hope whoever reads this can have a nice day.

@ThreeGoodThings #3goodthings #3GoodThingsToday #ReasonsToBeCheerful

#3goodthings in pics
1. Triangles, straw weave lamp, treatment bed, glass cups
2. Met someone today who has a wellness centre; published author, healer who looks 20 years younger than their bio age because they’re genuinely peaceful & happy
3. They gifted me their book, insisted to buy me lunch coz they wanted to help me break my 3 day water fast

Most surprising: they offered to be my mentor without my asking, and honestly this is the best thing to ever come out of posting on LinkedIn

Hello there...every day that I use Mastodon, I like to list three things that I like as a contribution towards a positive online space, as well as my own headspace. If you did this today, what would feature on your list?

01. Have all my laundry done
02. Had a very nice bath
03. Watched two episodes of "Community" with my son

Hope whoever reads this can have a nice day.

@ThreeGoodThings #3goodthings #3GoodThingsToday #ReasonsToBeCheerful

#3goodthings in pictures
1. Palliative senior rescue #tuxedocat is feeling good today. Here enjoying heating pad RN.
2. A friend unexpectedly gifted me these colour energy bath gifts: each bottle is good for 2-3 soaks!
3. Sunny day in Vancouver earlier so I wore my fave dress: cat and flowers. I am so in love with this dress for the design theme and pockets. Yes, women’s dresses usually have no pockets, this one has two! Big enough to even fit an iPhone!
🥰 Thank you. I love you 😘

1-hr. phone catchup with neighbour/ girl friend who moved back to Silicon Valley for work

30 minute online chat with art teacher friend to exchange notes on PBWM Peace Begins with Me series of doodles

Reading my LGBT+ book of love quotes (inspo for the Aubrey Plaza bisexual quote i post before this)

Thanks. love you 💋

#BlissCheckin #3goodthings #appreciation

#3GoodThings #ThreeGoodThings

1. Stalk of Brussels sprouts

2. Stalk of Brussels sprouts

3. Stalk of Brussels sprouts

Can you tell I'm excited about Brussels sprout season?

#3GoodThings #ThreeGoodThings

1. Stalk of Brussels sprouts

2. Stalk of Brussels sprouts

3. Stalk of Brussels sprouts

Can you tell I'm excited about Brussels sprout season?

#3GoodThings
- My niece continues to be fucking adorable.
- My somewhat invisible earplugs saved me from scratching my arm off hearing nasty noises.
- I caught up with my nearly-92-year-old grandpa and he wants to go play a game of golf with us sometime soon (yes, he's serious).

labour and trains and libraries

#3GoodThings

✨ let silence be a bridge to deeper connection (woke up to this)

Appreciation
1. Painted my nails festive red—love how they pop on the drum head.
2. Photographed without makeup this year; usually just eyeliner or balm.
3. Peaceful little buddha

Bonus: thanking my Meinl Sonic Energy 16” #framedrum with flower of life etched on goatskin—its gold matches the buddha.

🌊 My drum is a companion for healing. I pause and set intention: release, grounding, activation, or stillness. That intention becomes the heartbeat of rhythm.

I listen deeply, echo their state to build trust, then guide toward steadiness. Patterns merge into one wave, inviting the body to relax or open.

Sometimes rhythm crescendos then drops into silence, letting tension dissolve. The quiet after is powerful too.

I hold space for stillness so the body can absorb balance. Drumming isn’t just music—it’s shaping energy with heart and hands, weaving connection and renewal.

#BlissCheckin #ThankfulTuesday #rednails #3goodthings

#3goodthings in pix: 🎄
1. My fave tree lit tonight 🥰
2. This joy sign 😍
3. Men’s boxers with pizza designs in 🍕 box packaging

Bonus: got furniture today. Pieces coming from Montreal (petite-friendy black desk with drawers) and Surrey, BC (round minimalist lamp, mint green upholstered chairs, soft pink throw pillows with ribbons).

Thankfully free shipping coz the pickup days are varied so glad they can sort it all out for me to receive before xxxmas 🎅🏼

#BlissCheckin #gratitude

✨ let silence be a bridge to deeper connection (woke up to this)

Appreciation
1. Painted my nails festive red—love how they pop on the drum head.
2. Photographed without makeup this year; usually just eyeliner or balm.
3. Peaceful little buddha

Bonus: thanking my Meinl Sonic Energy 16” #framedrum with flower of life etched on goatskin—its gold matches the buddha.

🌊 My drum is a companion for healing. I pause and set intention: release, grounding, activation, or stillness. That intention becomes the heartbeat of rhythm.

I listen deeply, echo their state to build trust, then guide toward steadiness. Patterns merge into one wave, inviting the body to relax or open.

Sometimes rhythm crescendos then drops into silence, letting tension dissolve. The quiet after is powerful too.

I hold space for stillness so the body can absorb balance. Drumming isn’t just music—it’s shaping energy with heart and hands, weaving connection and renewal.

#BlissCheckin #ThankfulTuesday #rednails #3goodthings

Mom's car seems to be finally fixed. Started up with a purr instead of a scream. Whew!

Sorted through piles of clutter waiting for attention, purging junk from the hall closet to make room for stuff to keep, and better organizing what remains. One more shelf to go, but not today.

Watched the new Rooster Cogburn movie during this endeavor, on Tubi, and enjoyed it much more than the John Wayne first version. Now craving more new, quality Westerns.

#3GoodThings

#3GoodThings

💜 I have an echocardiogram scheduled for tomorrow morning. My last cardiac episode was in April and I feel fine, so 🤞 🫀

💜 Cheered a friend up this morning and he really needed it, so that made me super duper happy and thankful to call him friend! 🙂

💜 Made a date to hang out with my sister tomorrow! She's the best little sister ... so excited! ❣️

It's not too late to spread some kindness today! Do it!

#echo #friendship #family #sister

#3goodthings #ThreeGoodThings
1) Halloween! Kiddo & friends worked since September on costumes. Kiddo had a great time!
2) Laying the groundwork for three separate work projects that are all exciting (to me).
3) Kiddo got all A’s again and wants to celebrate with #ThreeBabesBakeshop pie. Love it that she does the work and we all get pie!

Thursday AM #3GoodThings
1)Halloween is Marcus’ favorite holiday. This year he’s Frank Sinatra. Easy Peasy Costume. 🙂
2) It’s cool and misty outside, I actually love it!
3) The “gig” I mentioned was well received, and the relief! Oy. Priceless.

Thursday AM #3GoodThings
1)Halloween is Marcus’ favorite holiday. This year he’s Frank Sinatra. Easy Peasy Costume. 🙂
2) It’s cool and misty outside, I actually love it!
3) The “gig” I mentioned was well received, and the relief! Oy. Priceless.

🌶️ Hot take: With the #3goodthings guppe group being gone, i invite you spicier 🌈 folx to do #nsfw lists or pics (just please use the CW or sensitive media tag for explicit stuff).

Also some truths from lived experience:
1. Sex is spiritual, specially with one you love
2. Nudity is healing, naturism is natural (but some people only think it’s sexual)
3. There’s making love, then there’s being ❤️

This inspired by the juicy post from 🔥 @Captain_B_After_Dark

#threegoodthings NSFW version:

1. Making my Dom happy and proud of me

2. Being allowed to order some items online for play

3. Climaxing 5 times🔥

#threegoodthingstoday #3goodthingsNSFW #3goodthings